You can have this soup for breakfast, lunch or snack. However, the sodium content is still high, and I would not recommend to anyone at risk of hypertension, vegan or not,” Gonzalez said. —Michaela Rosenthal, Woodland Hills, CaliforniaGet RecipeTaste of HomeSwedish Meatball SoupTo me, this is a very comforting, filling, homey soup. Choose nutrition powerhouses like garlic... Go whole grain. Part of HuffPost Food & Drink. Anything higher is a bonus, she said, since protein keeps you fuller longer. This vegan noodle soup contains organic tofu instead of chicken, which means it still has a decent amount of protein, Tills said. Rice vinegar provides just the right tang, and the green onions and carrots add color. The Health Benefits of Chicken Noodle Soup. I wanted to get the same flavors but use a healthier cooking technique, so I made soup using all the classic spices and our favorite veggie, cauliflower! The chicken noodle soup from Whole Foods’ store brand, 365 Everyday Value, “is an excellent source of protein, vitamins and minerals, especially vitamin A,” Gonzalez said. My daughter-in-law always asks for this soup when in need of a healing touch. But you're short on time, feel free to use pre-cooked chicken and start the recipe at step 2. This homemade healthy instant pot chicken noodle soup will be warm and ready on your table in under 30 minutes. Overall beneficial to your health. —Genise Krause, Sturgeon Bay, WisconsinGet Recipe Want more warm, hearty soup ideas? Research has found that chicken soup does have some real medicinal benefits, such as symptom relief for upper-respiratory illnesses. This soup was a bit on the thin side, however, making it better as an accompaniment than the star of a quick meal. Plus, steam from a hot bowl of chicken noodle soup may also help open up nasal passages. Classic chicken noodle soup gets a healthy upgrade with low-sodium chicken broth, whole-wheat egg noodles and tons of vegetables. “If half the can, which equals one serving, is not enough, adding more water will add volume, as well as dilute excess sodium.”. Cover with a lid and reduce the heat to a simmer. Serve warm pita bread on the side. —Paul Sedillo, Plainfield, IllinoisGet RecipeTaste of HomeSouthwest Turkey SoupGround turkey and a handful of other ingredients are all that's required for this satisfying soup that's spiced with salsa, green chilies and chili powder. The reason is that we know the benefits of weight loss chicken noodle soup recipe. —Louise Kline, Fort Myers, FloridaGet RecipeTaste of HomeGarden Vegetable & Herb SoupI submitted this recipe to a local newspaper and won first prize. —Charlotte Welch, Utica, New YorkGet RecipeTaste of HomeWintertime Braised Beef StewThis easy beef stew is incredibly rich. An ideal sodium limit is 1,500 mg per day ― and definitely follow a daily value of no more than 2,300 mg ― according to the American Heart Association. Chicken broth, cooked white chicken meat (which the brand says is antibiotic-free), carrots, egg noodles and celery are the first few ingredients listed. Despite being lower in calories than the Progresso traditional version, the light soup contains nearly as much sodium: 660 mg, or 29% of your daily value from half the can, Frost said. This recipe starts with a classic base: Carrots and Celery. The main ingredients of this soup recipe include chicken, broth and noodles. Salmon is a treat for both of us, so when I get some, I try to make it a very special dish like this one. Progresso is another of the most popular canned chicken noodle soup brands. Since this soup is a crock pot recipe, it’s SO EASY to cook up for dinner/lunch or have an hand as a freezer meal.. Another plus: it’s made from mostly organic and recognizable ingredients like organic carrots, celery and dark meat chicken, Gonzalez said. All those bits of carrot, celery, and onion commonly found in chicken noodle soup are a great source of vitamins C and K, as well as other antioxidants and minerals. —Mildred Sherrer, Fort Worth, TexasGet RecipeTaste of HomeCreamy Chicken Gnocchi SoupI tasted a similar soup at Olive Garden and wanted to try and make it myself. It's elegant and unusual, but the hardest part of making it is occasional stirring. Use the extra for snacking or in many of these healthy soup recipes or this Healthy Chicken … “It is a classic and popular soup, but the sodium content brings down the rating,” Tills said. Whenever I decide to make it, it reminds me of her, taking me back to days of my childhood. Bring to low flame. But Gonzalez also pointed out that the soup contains some processed ingredients, like modified corn starch and malic acid. This soup was also flavor forward; yes, it was salty (like most canned soups), but we also got good flavor from the aromatics, like onion and celery. Health Valley Organic Chicken Noodle Soup. The sodium content is still on the high side, however, with more than 23% of your daily value per serving. Other ingredients you can toss into a pot of chicken noodle soup include: Diced red and orange peppers* Sliced mushrooms Grape or cherry tomatoes Chopped green onion* Squash or zucchini cubes Diced cauliflower —Jody Saulnier, Woodstock, New HampshireGet RecipeTaste of HomeShortcut Sausage MinestroneI call this surprisingly good soup my “kick-butt” soup for its soothing powers. For instance, some canned chicken noodle soup options come in a thicker, creamier soup base. Amy’s No Chicken Noodle Soup. Furthermore, it is a form of lean meat and can offer weight management benefits as … The chicken in the soup adds protein to the dish. —Michelle Beal, Powell, TennesseeGet RecipeTaste of HomeTurkey and Dumpling SoupTo show some love at a family gathering, I fill a stockpot with this rich turkey soup brimming with veggies, potatoes and dumplings. the steps to this homemade healthy chicken noodle soup. We tested eight brands—everything from organics to classics to Aldi-exclusives—to find the best canned chicken soup. —Crystal Holsinger, Surprise, ArizonaGet RecipeTaste of HomeRoasted Autumn Vegetable SoupRoasting sweet potatoes, carrots and parsnips brings out their best features. A rich, robust chicken stock loaded with tender white chicken, carrots, egg noodles, celery and onions, then finished with sea salt and garlic. Look, my friends! Preparation instructions Mix soup + 1 can water. —Jennifer Fisher, Austin, TexasGet RecipeTaste of HomeSalmon Dill SoupThis is the best soup I have ever made, according to my husband, who loves salmon so much that he could eat it every day. Serving size: 1 cup (nearly two servings per can), He highlighted the soup’s low sodium, high protein and 35% of the daily value for vitamin A. Research shows that eating too many, processed foods may be bad for our health, Serving size: 1 cup (two servings per container). Now my Italian family asks for it over traditional wedding soup. It's wonderful on a cool evening. —Anna Miller, Churdan, IowaGet RecipeTaste of HomeSlow-Cooked Mexican Beef SoupMy family loves this stew, and I'm happy to make it since it's so simple! —Billy Hensley, Mount Carmel, TennesseeGet RecipeTaste of HomeBlack Bean-Tomato ChiliMy daughter Kayla saw a black bean chili while watching a cooking show and called me about it because it looked so good. Saute 5 to 7 minutes, stirring frequently, until vegetables are starting … But Frost urges consumers to check the label for sodium and protein. Blend them, and you have a warm, healthy soup for a cool fall night. Half a can has 30% of the daily value. Once the chicken is cooked, use tongs to remove the chicken from the stock. The chicken itself delivers protein, which is an important nutrient for satisfaction, immunity and your muscles. —Stephanie Flaming, Woodland, CaliforniaGet Recipe. 9. Add the chicken and brown … The soup also has a good amount of protein, Tills said, and quality organic ingredients, like white meat chicken, egg noodles, carrots and celery. Cook for another minute. It all goes into the slow cooker, so you can come home at night to a table-ready dinner. $1.49 for an 18.6-ounce can; available exclusively at Aldi. You can make the same recipe on stove top as well. How many Freestyle Points are in this Weight Watchers homemade chicken noodle soup recipe? —Kiki Vagianos, Melrose, MassachusettsGet RecipeTaste of HomeSouthwest-Style Wedding SoupI turned leftover ground chicken into meatballs and dreamed up this cozy southwestern soup. But Frost, Gonzalez and Tills all said it’s the least-healthy choice because it’s so high in sodium: 890 mg per serving, or 39% of your daily value. An easily adaptable stew, it's ready in 4 hours if cooked on high in a slow cooker, or in 8 hours if cooked low and slow. And Frost said the listed serving size of half a cup is smaller than that of other brands. But not everyone has time or access to fresh ingredients to make homemade soup, so checking out the canned variety makes nutritional sense. Per can: 140 calories, 4 g fat (1 g saturated fat), 830 mg sodium, 20 g carbs (2 g fiber, 2 g sugar), 9 g protein. Campbell’s® Condensed Healthy Request® Chicken Noodle Soup warms your soul with a heart-healthy, low-fat blend of quality chicken broth, enriched egg noodles and tender chicken meat. Add spring onion and garlic and sauté for 1 minute. But on cold winter evenings here in New England, I've often poured a steaming mugful and enjoyed it in front of our fireplace as well. 8. version is higher in protein and lower in sodium, but is still considered high-sodium with 28% of the daily value in half the can. Since it's even better a day or two later, you may want to make a double batch. Chicken Noodle Soup Recipe. For me, it’s a must-have for cold evenings, days at home with the sniffles and nights when you need a meal that feels like a big hug. She pours this love of all things sweet (and sometimes savory) into Bakeable, Taste of Home's baking club. We messed with our own recipe until we got this easy winner. Step by Step Instructions. Once hot add olive oil and then onion, celery, carrot, … —Wendy Campbell, New Wilmington, PennsylvaniaGet RecipeTaste of HomeSpicy Sweet Potato & Chickpea SoupI love hearty, healthy entree soups, and a bowl of this southwestern sweet potato-soup really satisfies. It's a meal for busy weeknights in the winter. But Gonzalez also pointed out that the soup contains some processed ingredients, like modified corn starch and malic acid. Chicken Tortilla Soup in the Slow Cooker. While the soup boasts antibiotic-free chicken, it also contains a number of processed ingredients, like xanthan gum, modified food starch and soy protein isolate — and very few vitamins and minerals, Gonzalez said. Feel good that each comforting bowl weighs in at 0 grams of Trans Fat per serving and is a good source of Vitamin A. M'm! But which brand should become your go-to? In a 5-quart dutch oven or soup pot, heat the oil over medium-high heat. This Chicken Noodle Soup is so easy! Though if you want chicken noodle soup and are short on time, we recommend this 30-minute recipe. Season chicken all over with oregano, salt, and pepper and add to pot. Step by Step Instructions. $1.78 for an 18.6-ounce can; available at grocers nationwide. We asked Frost, Gonzalez and Emily Tills, a Syracuse, New York-based, registered dietitian nutritionist and nutrition coach. Making the Best Healthy Crock Pot Chicken Noodle Soup. Campbell’s Chicken Noodle Soup. The problem with canned soups is the amount of sodium they often contain, along with some questionable ingredients. It’s all good: whole milk (organic), sour cream, heavy cream, the preservative-free chicken broth that is so easy to make, and spices. —Sally Sibthorpe, Shelby Township, MichiganGet RecipeTaste of HomeFrench Onion Soup with MeatballsI got the idea for how to make this soup after I went to a brewhouse restaurant that put ale in their gravy. Chicken Noodle Soup. We like knowing that Campbell’s is a good option if we’re ever in need of lunch at the office, a quick dinner or an easy sick day pick-me-up. Serving size is another factor to consider, said Luis Gonzalez, a Chicago-based registered dietitian. Chicken noodle soup can be made with a variety of ingredients but the healthiest pots will have lots of vegetables and include whole grains. Try this Chicken Noodles Soup for a heart-healthy dinner 1 Homemade chicken noodle soup is the healthiest option because you can control the amount of salt and load it up with vegetables, said Danielle Frost, a registered dietitian in central Arkansas. Others use a thin chicken broth. It's especially comforting on a cold fall or winter day! Heat a large soup pot over medium high heat. A steaming bowl of chicken noodle soup is a go-to meal for a cold day or when you’re feeling under the weather. About 10 grams of protein per can is a good target. Add the onion, celery, and carrots, sautéing for 2-3 minutes. Serving size: 1/2 cup (2.5 servings per can), Serving size: 1 cup (about two servings per can), most popular canned chicken noodle soup brands. When it comes to chicken noodle soups, we came to the same conclusion as in our canned chili taste test: Nothing beats homemade. —Rachel Preus, Marshall, MichiganGet RecipeTaste of HomeEasy Pork PosoleLooking for a meal in a bowl? Season with a pinch of salt, then add the garlic, oregano, parsley, thyme, and mushroom seasoning. Taste of Home is America's #1 cooking magazine. This soup isn’t classic chicken noodle soup. This soup was a bit on the thin side, however, making it better as an accompaniment than the star of a quick meal. Thai chicken noodle soup is a comforting, flavourful and hearty soup with finely sliced chicken, egg noodles and vegetables in a coconut broth. —Kathryn Labat, Raceland, LouisianaGet RecipeTaste of HomeCheesy Broccoli Soup in a Bread BowlThis creamy, cheesy broccoli soup tastes just like the one served at Panera Bread! Juicy white-meat chicken, tender noodles, and fresh carrots and celery form a flavorful soup that's as good a source of vitamin A as it is a source of comfort. 2 You can even make your own homemade bread bowls with the recipe on my blog, Yammie's Noshery. recyclable can; Heart healthy, 0 grams Trans Fat per serving Testers found that this brand had the best ratio of veggies, chicken and noodles to broth (part of what made the soup so filling!). An easy recipe for Instant Pot Chicken Noodle Soup, perfect for cold winter days!This delicious chicken soup is quick and easy to make in your pressure cooker. Once hot add olive oil and then onion, celery, carrot, salt, turmeric and pepper. Campbell’s Chunky Chicken Noodle Soup provided us with the most hearty, satisfying canned soup of the day—fitting given it’s “soup that eats like a meal” tagline. Made in less than half an hour, this recipe is … 1 In a pot, heat sesame oil over medium. 3 The salmon and sweet potatoes boost the nutrition and the slow cooker makes it more convenient. Chicken Noodle Soup lists lean antibiotic-free chicken, white beans and egg noodles made from quinoa flour among its ingredients. It contains 60% of your daily value of vitamin A. Home Recipes Ingredients Meat & Poultry Chicken. It's a snap to finish when you get home. Time and time again, Aldi products score well in our taste tests. But the sodium is the real issue, as the American Heart Association recommends most adults consume no more than 2,300 milligrams a day, moving toward an ideal limit of no more than … has a DIY-broth trick that starts with... Add veggies. The best recipes, kitchen tips and genius food facts. contains minerals like calcium, magnesium and potassium, and may offer joint and gut health benefits. —Greg Fontenot, The Woodlands, TexasGet RecipeTaste of HomeCreamy Root Veggie SoupOn chilly nights, we fill the pot with parsnips and celery root for a smooth, creamy soup. “And that is good, but it doesn’t really matter if you’re just going to be hungry again in an hour.”. In a large pot or Dutch oven over medium high heat, heat 1 tablespoon oil. Try our favorite comforting soup recipes. Heat the olive oil in the same pot over medium-high heat. I add a can of chickpeas for protein, making it ideal for an easy dinner. Health Valley Organic Soup No Salt Added Chicken Noodle Nutrition: 1 cup, 80 calories, 2.5 g fat, 0 g saturated fat, 135 mg sodium, 12 g carbs, 3 g fiber, 1 g sugar, 5 g protein “Chicken noodle soup” is a broad term that could pertain to a variety of recipes. —Carol Emerson, Aransasqueen Pass, TexasGet RecipeBratwurst SoupI came up with this recipe one day when I had some leftover bratwurst. The soup contains antibiotic-free chicken but also many processed ingredients, like monosodium glutamate (MSG) and soy protein isolate, Gonzalez said. —Angela Lively, Conroe, TexasGet RecipeThai Chicken Noodle SoupThis slow cooker soup is a semi-homemade version that coaxes all of the flavor out of a rotisserie chicken. Testers picked up a fair amount of oregano along with sage and thyme—all great herbs to pair with chicken. Now with the magic of today's appliances, I can spend 15 minutes putting it together, walk away for a bit and then it's "soup's on!" If you can't find long noodles, angel hair pasta is a good substitute. Made with a homestyle, heart-healthy blend of seasoned chicken broth, enriched egg noodles and tender chicken meat; Packaged in a non-BPA-lined, 10.5 Ounce. Add … Research shows that eating too many processed foods may be bad for our health. This recipe uses a large quantity of mushrooms and the result is delicious. You can substitute any vegetables you like—it’s all a matter of preference. But the soup also contains several additives, like soy protein isolate, sodium phosphate and maltodextrin. Well Yes! They liked its key ingredients: organic chicken, organic vegetables and chicken bone broth. Heat a large soup pot over medium high heat. “I would recommend this to most people,” Gonzalez said. Very healthy and numerous health benefits. Good!® ... A.T.C. Chicken noodle soup slows down this migration, and, as a result, cold symptoms such as coughing, sneezing and a runny nose are also slowed. However, we found the finish tasted a bit artificial. For example, a serving of a well-known canned chicken noodle soup has 940 mg of sodium, and while that’s already high, the amount skyrockets to … Testers really enjoyed this soup for its flavorful broth, which gave us good hints of garlic, onion and parsley We also enjoyed the veggies and chicken in this soup, but wished it had more. Instructions for Chicken Noodle Soup in Instant Pot Turn on the saute mode (high), when it displays “HOT”, add oil. Step 1 – In a large sauce pan, heat olive oil over medium heat and cook onion, carrots, celery and garlic for 5-6 minutes or until onion is translucent and fragrant. Healthy Vegetable Chicken Soup recipe is FULL of veggies and great to detox when you need to eat healthy! —Dana Simmons, Lancaster, OhioGet RecipeTaste of HomePotato Bacon ChowderThis chowder is like a bacon-topped baked potato in a bowl. This canned chicken soup got rave reviews for its seasoning and the quality of the chicken inside. Onions (like shallots, leeks, and garlic) are a good source of prebiotic fiber, which helps support a healthy gut microbiome by providing fuel for … Chicken soup may have anti-inflammatory properties, which can reduce activity in the upper respiratory tract that often causes symptoms associated with a cold. STEP Take a pan and boil the stock for at least 4 minutes. Check out these slow cooker chili recipes.Taste of HomeBeef Lentil SoupYou can prepare this soup as the main course in a hearty lunch or dinner. Campbell's, Progresso, Healthy Choice ... let's break down the good and the bad. Even though this contains some dairy, this soup freezes quite well! I hate buying a whole pouch of celery just to use a few stalks, but the soup wouldn’t be complete without it. Place oil, bay leaf, onion, garlic, ginger, celery, carrots and thyme in a pot and cook on low heat until vegetables are soft and tender Mix in the turmeric and oregano and add chicken broth. Once boiling, carefully place the chicken breasts into the saucepan. “A lot of the ingredients are from concentrate or purees, meaning that there’s not a lot of fiber in this and a fair amount of ingredients that are preservatives.” The whole can has about 1 gram of fiber. Campbell’s Well Yes! You can definitely make the prep time shorter by buying prechopped veggies if you want and store bought chicken broth for this soup. —Geraldine Hennessey, Glendale, New YorkGet RecipeCream of Chicken SoupAfter tasting a similar soup in a restaurant, I went home and cooked up my own version. “It’s an option for those following a vegan diet who are otherwise healthy. Add the … Campbell's Condensed Healthy Request Homestyle Chicken Noodle Soup, 10.5 oz. “Nutrition information is based on serving size, and most cans include about two servings,” he said. —Jerry Gulley, Pleasant Prairie, WisconsinGet RecipeTaste of HomeSimple Asparagus SoupMy family and friends love this soup. Lisa is an associate editor at Taste of Home where she gets to embrace her passion for baking. For dinner, my husband adds lots of hot sauce! M'm! —Nancy Granaman, Burlington, IowaGet RecipeTaste of HomePressure-Cooker English Pub Split Pea SoupThis family favorite is the same recipe my grandmother used. Finish it with more milk if you like your soup a bit thinner. —Judy Batson, Tampa, FloridaGet RecipeTaste of HomeMexican Leek SoupThis soup is so satisfying. of soups in 2016, promoting their real ingredients and no artificial flavors. However, we still think that canned soup has a place in the pantry. Campbell’s launched the Well Yes! Easy to prepare, it's a treat to serve for family dinners and special enough for guests. —Marta Smith, Claremont, PennsylvaniaGet RecipeTaste of HomeWhite Bean Soup with Rosemary & ParmesanThis hearty soup is a nice change of pace from boring old chicken noodle. A little sesame oil goes a long way, but you can always add a bit more. The health benefits of weight loss chicken noodle soup recipe We have understood that chicken soups come with medicinal benefits that include relief for upper-respiratory diseases. Progresso Light Chicken Noodle Soup. Research even suggests that chicken soup has healing properties: It may offer anti-inflammatory benefits, which could relieve cold symptoms, according to one study. See which ones are worth keeping in your pantry. Chicken Noodle Soup lists lean antibiotic-free chicken, white beans and egg noodles made from quinoa flour among its ingredients. Campbell’s Chunky Healthy Request Soup, Chicken Noodle. —Patricia Harmon, Baden, PennsylvaniaGet RecipeTaste of HomeSlow-Cooker Lasagna SoupEvery fall and winter, our staff has a soup rotation. $3.49 for a 14-ounce can; available at grocers nationwide. When I’ve got some time to make soup from scratch, I turn to this recipe which millions of readers adore. line of soups in 2016, promoting their real ingredients and no artificial flavors. Serving size: 1 cup (two servings per can). A variety of vegetables are mixed in a rich tomato broth seasoned with herbs. The nutritionists ranked Health Valley’s chicken noodle soup as the healthiest because of its low sodium content ― just 6% of the daily value per serving, which is “great for a canned soup,” Tills said. Chicken, vegetable & noodle soup 1 rating 5.0 out of 5 star rating A hearty egg noodle broth with roast chicken, stir-fry vegetables, spring onions and chilli. A good-quality chicken noodle soup is nourishing because of the bone broth, vegetables, and protein-rich meat. Sit down to a Mexican classic full of cubed pork, sliced sausage, hominy and more. —Melody Johnson, DePere, WisconsinGet RecipeTaste of HomeGreat Northern Bean StewThis thick and hearty stew with great northern beans is sure to chase the winter chills away. —Matthew Hass, Franklin, WisconsinGet RecipeTaste of HomeAsian Long Noodle SoupThis flavorful soup is perfect when you want something warm and filling in a hurry. HOW TO MAKE CHICKEN NOODLE SOUP. It also contains organic onion, celery and leeks. Do the prep work the day before and toss the broth-making ingredients into the slow cooker in the morning. For brunch, I add a fried egg on top. Since chicken noodle soup is broth-based, most canned products are already low in fat. You only need a few steps to transform simple ingredients into a creamy one-pot-wonder in about 30 minutes. Instructions for Chicken Noodle Soup … 6. The various ingredients in traditional homemade chicken noodle soup also offer various health-promoting properties on their own. Hearty, healthy Chicken Noodle soup can be made in a fraction of a time in your Instant Pot. I saw potstickers in the freezer and decided to feature them in Asian soup. Stir well, cooking for an additional minute until the garlic is fragrant. He asked me to share the recipe with Mom, and I gladly obliged! THROW & GO. Of course, when you’re under the weather—or it’s just too cold to leave the house—a can of soup often becomes a go-to. —Amy McFadden, Chelsea, AlabamaGet RecipeTaste of HomeSavory Winter SoupEven my father, who doesn't particularly like soup, enjoys my full-flavored version of traditional vegetable soup. And it reheats and even freezes beautifully, so I often make a double batch. The Healthiest Canned Chicken Soups, Ranked By Nutritionists. For a change of pace, try substituting ham or turkey for the chicken. “If half the can, which equals one serving, is not enough, adding more water will add volume, as well as dilute excess sodium.”, Which canned chicken noodle soups are actually the healthiest? Add the thyme and cook for an additional minute. Creamy chicken noodle casserole with no canned soup! Saute for 2-3 … We asked Frost, Gonzalez and Emily Tills, a Syracuse, New York-based registered dietitian nutritionist and nutrition coach, to rank 10 popular versions based on nutrition. Progresso Traditional Chicken Noodle Soup. —Gina Samokar, North Haven, ConnecticutGet RecipeTaste of HomeChunky Beef and Vegetable SoupNothing cures the winter blahs like good comfort food, including this beef vegetable soup I invented one chilly day. Crushed pita chips and fresh parsley make fun garnishes. —Beth Jacobson, Milwaukee, WisconsinGet RecipeTaste of HomeSpinach and Sausage Lentil SoupDuring the cooler months of the year, this soup makes regular appearances on our dinner table. The quality of the chicken and the texture of the noodles in the canned options couldn’t compete with the soup Mom made us when we were sick. To make preparation even easier, I like to start it the night before, and then all I have to do is turn on the slow cooker in the morning. This Instant Pot Chicken Noodle Soup was … Fresh veggies and rosemary lend fantastic flavor the whole family will love. ©2020 Verizon Media. I make this hearty soup whenever my family needs a good dose of veggies. 10. STEP Add the white parts of onions, peas and chicken in the pan and stir. Here's the delicious result! Chipotle Chicken Soup with Cornmeal Dumplings, Pressure-Cooker English Pub Split Pea Soup, See Why Over 1 Million People Love This Chicken Soup Recipe, Do Not Sell My Personal Information – CA Residents. Try our favorite comforting soup recipes. The results were delicious. The extra flavor gives a deliciously unique twist to an otherwise ordinary soup.—Mary Shivers, Ada, OklahomaGet RecipeTaste of HomeSalmon Sweet Potato SoupI created this recipe as a healthier alternative to whitefish chowder, which is a favorite in the area where I grew up. I especially like cooking it during winter months and serving it with hot rolls, bread or muffins. It’s also a good source of protein, Frost and Gonzalez said. , to rank 10 popular versions based on nutrition. It is approved by all, including my picky 6-year-old. “It’s probably not as expensive as other premium canned soups, but it’s still nutrient-dense.”. Add the onions, celery and carrots to the … It’s also offers 20% of your daily value of vitamin A per serving. “For processed foods in general, it is good practice to try to avoid ingredients that a regular consumer wouldn’t intuitively recognize,” he said. All rights reserved. Campbell’s® Condensed Healthy Request® Chicken Noodle Soup warms your soul with a heart-healthy, low-fat blend of quality chicken broth, enriched egg noodles and tender chicken meat. Campbell's. To start, melt the ghee in a large pot. —Guy Turnbull, Arlington, MassachusettsGet RecipeTaste of HomeFiesta Turkey Tortilla SoupI'm always thankful when I can pull such a delicious soup together in under 30 minutes. Made with chicken thighs, veggies and even gluten free noodles, this is the best recipe … This recipe starts with a classic base: Carrots and Celery. See ingredients, nutrition and other product information here Add the onions, celery and carrots to the … If you buy something through our links, we may earn an affiliate commission. 7. (Quantity is what cost it the top spot.). Just throw all of … Step 3 – Add chicken … Organic Annie’s brand soup faired better than most in our soup test. The good news is that per serving, there is a fair amount of potassium (50 mg), protein (3 g), and fiber (1 g).