confirmed that the combination of whey protein supplement and resistance training is difficult to beat when it comes to building muscle while burning fat. But this has not been proven very consistently in scientific studies. This is scientifically proven in an article published in the. You will enjoy the servings of 825 protein by weight plus 24 grams of protein per 31.5 grams serving size.The Gold Standard Whey Protein Powder has many flavours you can choose from – these flavours could be vanilla, chocolate, strawberry, etc.One important thing you need to understand is that Optimum Nutrition 100% whey protein powder has the proprietary blend which comprises: Ion-Exchange Whey Protein Isolates, HydroWhey Hydrolysed whey peptides, Microfiltered Whey Protein Isolates and Ultrafiltered Whey Protein Concentrate. From our study of the Gold standard whey protein ingredients, moderation is essential. The Journal of Nutrition, Health, and Aging, Journal of the International Society of Sports Nutrition, Journal of the American College of Nutrition, https://www.optimumnutrition.com/en-us/product/gold-standard-100-whey, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3905294/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4818969/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315656/, https://www.ncbi.nlm.nih.gov/pubmed/4038491, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3070118/, https://www.ncbi.nlm.nih.gov/pubmed/18846580, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3065734/, https://www.ncbi.nlm.nih.gov/pubmed/23950916, https://www.ncbi.nlm.nih.gov/pubmed/22948835, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2500001/, https://www.classactionsreporter.com/consumer/optimum-nutrition-whey-products-slack-fill-class-action, https://www.ncbi.nlm.nih.gov/pubmed/24015719, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529694/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3313152/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4022420/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4213385/, https://www.amazon.com/gp/customer-reviews/R34BLF8XTXYA11/ref=cm_cr_getr_d_rvw_ttl?ie=UTF8&ASIN=B000QSNYGI, https://www.amazon.com/gp/customer-reviews/RY9QZ51IUY0GT/ref=cm_cr_getr_d_rvw_ttl?ie=UTF8&ASIN=B000QSNYGI, https://www.amazon.com/gp/customer-reviews/RXDPIZUX9MSMC/ref=cm_cr_getr_d_rvw_ttl?ie=UTF8&ASIN=B000QSNYGI. If you want a bolder flavour with more body and sweetness, mix each scoop with 4 – 6 oz of water, milk or your favourite beverage. This means it’s secure and 100% safe for your consumption, It serves 825 protein by weight. But it contains two types of whey, and one of those types contains lactose. It mixes up effortlessly and tastes good. De esta manera, cada ración que consumas de este producto tendrá a razón de 24 gramos de proteína, 5,5 g de aminoácidos de cadena ramificada (BCAA) y tan sólo 1 gramo de grasa, 1 gramos de azúcar y 3 … ON Gold Standard will give you the best bang for your money and you can’t go wrong with this choice. Platinum Hydro Whey – an easily digestible whey hydrolysate – is clearly superior even among their whey products. Gold Standard, 100% Whey, was introduced by parent company Glanbia as a dietary aide in 1986 and, at first, glance doesn’t appear to contain artificial ingredients – seemingly a plus. 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