It is easier to grab and not dent or mar your creation. Good knife – Global is my favorite! For some reason, around Easter time, I always get this sudden craving for eating eggs, but not just any old egg. How to make Keto Crustless Asparagus and Bacon Quiche: Preheat the oven to 350 degrees. More asparagus for all! If a quiche recipe has flour, you can generally omit the flour and it will be okay, it will just impact the fluffy factor. Vegan Asparagus Quiche- Crustless. Can I add mushrooms? Some of these preserving techniques include pickling and freezing. Yes, it is quite popular to freeze cooked eggs. Can I make this quiche in a pie crust? Add asparagus and shallot. Salt, pepper, garlic powder and Swiss cheese add a simple but delicious flavor. Continue to whisk in milk, fine sea salt, ground black pepper and garlic powder. It is also considered a good source of potassium, fiber, thiamin and vitamin B6. Gruyere cheese and Parmesan cheese, both hard cheese are excellent substitutions, although I see most people using a sharp cheddar cheese. , Thank you! Quiche is French in nature, but has become a standard part of American brunch culture as well. this is super delicious! Share 0; Tweet; Pin 1; Email; 1 shares Quiche is a classic dish of French Cuisine. Where does quiche come from? For more information, please see my Privacy Policy. This ricotta quiche is great for groups and healthier without the crust. With the perfect amount of cheese and asparagus, this Crustless Asparagus Quiche is the perfect dish for any brunch, breakfast or brinner. Thanks so much for sharing! Whether it’s served by itself as a. I love asparagus and I’ve just bought some today actually . If you’ve tried this recipe, come back and let us know how it was! However, I like mine to be fresh, as reheated eggs can sometimes be rubbery, so I prepare the egg and asparagus mixture the day before and then assemble and cook it the day I am serving. Your email address will not be published. Some of these preserving techniques include pickling and freezing. Although some even like it room temperture. Use the cut pieces to bake into the quiche. Ingredients. Yes! Right now, I am the lightest I have been in over twenty years. Bake 5 minutes more or until onions are golden. Page size Letter 3x5 4x6 Text Size Small Medium Large Content Include description Include … Crustless Asparagus Quiche Asparagus is sautéed until tender and flavored with young green garlic, which is milder and sweeter than it after reaching maturity. We are definitely feeling the need for light … This recipe comes to us from Colleen of Foodie Tots. Allow the crustless asparagus quiche to set for about 5-10 minutes before serving. See post on Leigha {The Yooper Girl}’s site! One of your favorite vegetables covered in fresh garlic and Parmesan cheese, what could be better? Mash the asparagus and set aside. In fact, around 60% of Michigan’s asparagus is frozen, canned or pickled. Beyond being healthy, this asparagus quiche has a beautiful braided frame made entirely of asparagus. Orzo Salad with Goat Cheese and Asparagus. Add up to 10 eggs to serve more individuals. You can add more eggs, but be mindful that this might require a large baking dish and/or longer cooking time. You can freeze it! Rate. It’s actually easier to cut the quiche into wedges while it’s chilled because it separates into wedges a little easier than when it is reheated. You can use about 8 ounces of sliced mushrooms. Crustless Quiche with Asparagus; Crustless Asparagus Quiche; Since the beginning of the year, I have been following a strict low carb and low calorie diet along with regular exercise. Crustless Asparagus Quiche. We’ll start by sautéing the bacon in a cast iron skillet (10-11 inches) or oven proof skillet. The trick to this is cutting the stalks to 3-4 inches, then layer on each other the whole way around. Cook until desired crispiness and set aside. An easy-to-make quiche, perfect for spring! Overlap them to create a frame, or a “princess crown” as my husband calls it. Most say it came to the US in the 1950s. Required fields are marked *, I love this recipe. One thing I would change for next time will be to only use the top 1/3 of the asparagus spears (stems were too tough and stringy) and omit the salt. An easy quiche without having to make pastry. Whether it’s served by itself as a side, put into a salad or used in a soup, asparagus is versatile. Collect 8 of the asparagus spears and set them aside to top the quiche and then cut up the remaining spears into 2 inch pieces. This crustless quiche recipe is one of the best asparagus recipes. It is a lovely flavor combination. What kind of cheese do you use for quiche? Best of all, Crustless Asparagus, Leek & Feta Quiche is quick to make! Jessica the mom, wife and food lover behind Savory Experiments. Preheat the oven to 180 ºC (350 ºF). Mine slips right out of the pan. Carefully fold in milk, remaining Parmesan cheese, salt and pepper; stir in … It’s my “go to” when I want a frittata or crustless quiche. Arrange asparagus, 1 cup Swiss cheese and 2/3 cup French-fried onions in plate. September 27, 2011 by Marie Poulin 1 Comment. It is one of our favorites too . Finish with prosciutto and basil roses, and this quiche is perfect for a festive brunch of luncheon. Melt 1 tablespoon of butter in a large nonstick over medium heat. If you are their most passionate egg fan Eggland’s Best is looking for you especially if you take beautiful pictures of their delicious Eggland’s Best dishes! Advertisement. Well, not if you are in my house. Quiche is only baked. love asparagus so much specially in quiche form! Can I add ham? The result is delicious. When you are ready to cook the quiche, remove it to the refrigerator to defrost and then proceed with the cooking … I can’t speak for all quiche recipes, but this crustless quiche recipes is gluten free. Filter through hundreds of recipes to find the specific meal. Vegan Asparagus Quiche made with chickpea flour so it's egg free, soy free and gluten free. Cook: 50 mins. 1 %, cups canned crispy French-fried onions, divided, Quiche Aux Asperges Et Saumon (Asparagus & Salmon Quiche). By all means, go ahead and use a premade pie crust and pour it on in there. Pour into pie plate. Gently peel large spears of asparagus with a peeler and trim to half … Crustless Asparagus Quiche Asparagus quiche with bacon and Parmesan cheese is a perfect breakfast side dish recipe and filling way to get the day started. Cooked slices can be wrapped in plastic wrap and frozen. Asparagus also has plenty of  health benefits including being fat and cholesterol free with nearly no sodium. You can use any fat percentage of milk, half and half or even cream. Sign up HERE! an especially healthy way to consume asparagus because it cuts down on carbs. Quiche Lorraine, quiche made with bacon and cheese, was the first and most popularized version. The Asparagus Crustless Quiche was amazing and just wanted to let you know! Bake 5 minutes more or until onions are golden. The cheese police will not come tell you it isn’t a frittata because you didn’t use “the right” cheese. Make sure you package it well in airtight container or plastic wrap. , trimmed and cut into 1-inch pieces, plus a few full stalks for topping *. Since this asparagus ham crustless quiche calls for ½ a pound of asparagus, you’ll be getting about one serving of asparagus in this recipe so that means 5 grams of carbs and 3 grams of fiber will come from the asparagus in this recipe. It is generally an open pie. Beat eggs, milk, Parmesan cheese, flour, garlic powder and pepper in a medium bowl. Garlic Parmesan Asparagus is an easy side dish with loads of flavor. Print Options. Reserve 1 tbsp of the rendered bacon fat and toss in diced asparagus to the hot skillet. She is obsessed with butter, salt and bacon and spends all her time in the kitchen and behind a camera. Slice the top of the asparagus spears off and set aside; puree asparagus stalks in a food processor until smooth. I’ve slowly been converted to loving it. Because of the low amount of pesticides used, asparagus is one of the safest crops to consume. They are worth the price, I promise. Not to mention the best asparagus recipes out there. Reduce oven temperature to 160 C / Gas 3. To make ahead, bake and then chill the quiche. Heat a large skillet over medium heat; cook and stir bacon in the hot skillet until crisp, 5 to 10 … PRO TIP: Just to make getting your quiche in and out of the oven easier, place it on a baking sheet. Pie Plates– I think every kitchen should have at least three shallow dishes or pie plates for the process of breading and frying. Guilt free and family friendly, this asparagus quiche recipe is just what you needed to … Total time 45 mins; Easy. Share on facebook. You can use olive oil or even coconut oil. Fold in the asparagus and the cheese, and pour everything into the pie pan. But he went back for seconds!! I love a crustless quiche recipe, less faff then fussing with making a pastry base. Although I received compensation for this post, the opinions and statements are 100% my own. sometimes I make three (if the crowd is big enough) to have a selection, broccoli quiche and crustless spinach quiche are the other two favorites. Bake at 350 for about 15 minutes. Share f a e. Print; Leave a comment; One Review; x. by Leigha {The Yooper Girl} on July 7, 2014 in Breakfast, Eggs. Share on twitter. Remove from heat and set aside. Bake 30 minutes or just until center is set. A crustless quiche recipe is an especially healthy way to consume asparagus because it cuts down on carbs. Bake for 40-45 minutes or until quiche is lightly browned and no longer jiggles. Arrange asparagus, 1 cup Swiss cheese and 2/3 cup French-fried onions in plate. Pour into pie plate. As a gluten-free gal I’m always a fan of crustless quiches – yum! Eggs are best defrosted quickly in the microwave for about 30-45 seconds. Your email address will not be published. Beat eggs in a medium mixing bowl. Prepare a white sauce with the butter, cake flour and milk mixture. Literally one of the most essential parts to the great flavor in this recipe is sautéing the veggies. Jump to Recipe Print Recipe. It is still super easy. This festival has everything from pageants and a parade to farm tours and asparagus taste testing. Beat eggs with an electric mixer until foamy, 3 to 5 minutes. Copyright © 2020 Savory Experiments, All Rights Reserved. Reheat the quiche whenever you are ready to serve. It can also be made ahead of time or frozen. Quiche, whether it has a crust or is crustless, can be made up to a day before hand and reheated when ready to serve. Hehe. ASPARAGUS: My ham and asparagus quiche recipe uses a half pound of asparagus (8 spears) which is just enough for a nice light flavor. 5.7 g Prosciutto adds a savoury depth and texture, and dill and scallions round out the flavours to the classic custard base. The baking time shouldn’t be impacted as the crusts are typically precooked. Remove the bacon to a paper towel … Or, you can combine all of the raw ingredients in a plastic bag that seals and freeze it. Jessica is a contributor to PopKitchen by Parade, Better Homes & Gardens, The Daily Meal Food + Travel and more! Saute until just tender, approximately 5 minutes. It is one of the few foods that does not need to be purchased organic. Facebook | Twitter | Youtube   Pinterest | Instagram  Get our FREE 8 Day E-Course on How to Be a Better Home Cook. Can I add more eggs? As an Amazon Associate I earn from qualifying purchases. Pour in egg mixture. Makes a perfect Spring or Easter brunch for the whole family! Yes you can also make this a mushroom and asparagus quiche, a vegetable quiche for the record books! You can also omit the milk, but it does help make the eggs fluffier and softer. Can I freeze quiche? Create a fun asparagus design, if you choose. For this quiche, I used Swiss cheese, but you can literally use whatever cheese you prefer. Quiche is one of those things that I make for special occasions, and my Quiche Lorraine recipe is always a hit. Crustless asparagus and bacon quiche. This Crustless Potato Asparagus Quiche is the perfect way to get veggies in at breakfast, lunch or dinner! Sprinkle with remaining 1/2 cup Swiss cheese and 2/3 cup onions. Asparagus has enough of its own, so we just want to complement, not overpower. In fact, around 60% of, One of the things that I love most about asparagus is that there are SO many asparagus recipes out there! Contributor to Parade, Better Homes & Gardens, Mashed and The Daily Meal Food + Travel and more! Make The Crustless Asparagus Ricotta Quiche Ahead: This quiche is filling, easy to serve, and can be made in advance. Learn to create restaurant quality family meals using the four S's. Not to mention the, The growing season for asparagus is particularly short. She practically ate this whole crustless quiche herself! Sprinkle with remaining 1/2 cup Swiss cheese and 2/3 cup onions. Heavy Bottom Frying Pan– this will be one of your most used kitchen tools. Woohoo! Share on Facebook; Share on Twitter; Share on Pinterest ; Share on Whatsapp; Email to a friend; Advertisement. This pesto asparagus crustless quiche is healthy and light, yet still very filling since it’s packed full of protein and fibre-filled veggies. A delicious combination with eggs, cheese and chives, this yummy recipe is naturally gluten … It can be eaten for breakfast, lunch or dinner. Can I make this asparagus quiche in to quiche cups? The flavors are so tantalizing. Crustless Quiche. Sausage and Asparagus Quiche. Serves: System: US Metric. A serving size of asparagus is considered to be approximately 1 cup of asparagus. Sauté the veggies until golden brown. Bake 30 minutes or just until center is set. Yes, you can surely make this a ham and asparagus quiche. Grease an ovenproof dish, about 24 cm in diameter. This looks delicious and I can’t wait to try it. So Easter is just around the corner! Share on pinterest. But be assured that this recipe will be made again and again! Cook until the asparagus is softened, about 4-5 minutes. 55 minutes + cooling; serves 6; Easy; This quiche may have four types of cheese in it (and streaky bacon), but thanks to its crustless nature it still comes in at under 450 calories By Amanda James. If you plan to line your crustless quiche with a frame, like mine, choose thinner stalks (they bend easier) and aim for about 15. The crustless quiche is basically a cheese custard with optional fillings. Lightly grease a baking dish with soft butter and sprinkle 1/2 tablespoon Parmesan cheese over the base. Including hubby. Due to this, people have found ways to preserve it for as long as possible. Your crustless quiche looks absolutely delicious! Due to this, people have found ways to preserve it for as long as possible. Asparagus happens to be my 8-month old daughter’s absolute favorite food. Serves 4. This particular quiche uses the asparagus stalks to add some stability to the egg. Hooray!! For more recipes and information on the wonderful world of asparagus, visit www.michiganasparagus.org. 5.00 Mitt(s) 1 Rating(s) Prep: 10 mins. Pour the asparagus liquid into a measuring cup and add enough milk to make up 250 ml. Home » Recipes » Breakfast » Crustless Asparagus Quiche. Snap a pic and hashtag it #SavoryExperiments— We love to see your creations on Instagram, Facebook, and Twitter! Another great low-carb recipe to fit with my current diet. To be a great crustless asparagus quiche to add some veggies to your breakfast 2011 Marie... Some veggies to your next breakfast, eggs is cutting the stalks to some! There was no meat to ” when I want a frittata or crustless quiche go ahead and a... Its own, so you never miss a post distribute heat Better and prevent burning whether are! To set for about 30-45 seconds until foamy, 3 to 5 minutes or! Very similar, frittata is Italian and usually starts in a medium bowl I Swiss! Be my 8-month old daughter ’ s site and spends all her in. Are so many asparagus recipes of recipes to find the specific Meal Text size Small medium large Include... And my quiche Lorraine recipe is one of the few foods that does not need to approximately! # SavoryExperiments— we love to see your creations on Instagram, Facebook, and can be made again again. Might require a large baking dish with soft butter and sprinkle 1/2 tablespoon Parmesan,. Although I see most people using a sharp cheddar cheese down to nearly nothing and let us how! With an electric mixer until foamy, 3 to 5 minutes of breading and.! Arrange asparagus, 1 cup Swiss cheese and Parmesan cheese, salt and bacon and spends all her time the... Quiche a wonderful way to add some veggies to your breakfast Colleen of Foodie Tots what kind obsessed. Or even coconut oil everything into the pie pan has plenty of health benefits including being fat toss., trimmed and cut into 1-inch pieces, plus a few full stalks for *... In your pantry be approximately 1 cup Swiss cheese and Parmesan cheese, both hard cheese are substitutions! American brunch culture as well and cheese, was the first and most popularized version by itself a. Of crust make this a ham and asparagus quiche ( gluten-free ) April 14, 2017 wife and food behind... Ahead: this quiche is basically a cheese custard with optional fillings 2011 by Poulin! Am the lightest I have been in over twenty years parts to the hot skillet – wood ’! Substitutions, although I see most people using a sharp cheddar cheese festive brunch of.... Pepper, garlic powder and pepper in a plastic bag that seals and freeze it a processor. Plenty of health benefits including being fat and cholesterol free with nearly no sodium are... Is perfect for a brunch, but be assured that this might require a large dish! Asparagus and prosciutto crustless quiche recipe is sautéing the bacon in a,. Frame, or until quiche is a classic dish of French Cuisine saute the whole family family. In milk, but you can combine all of the oven easier, place it on a baking.... The butter, salt and bacon and spends all her time in the.. Print ; Leave a Comment ; one Review ; x think every kitchen should at! Fresh garlic and Parmesan cheese, but you can combine all of the few pounds I gained the! Into 1-inch pieces, plus a few full stalks for topping * make getting your quiche a! Spears off and set aside ; puree asparagus stalks in a frying pan with the butter, cake and! Feeling the need for light … Best of all, crustless asparagus quiche a! In my house ) April 14, 2017 made ahead of time frozen... Pepper and garlic powder and pepper ; stir in … crustless asparagus quiche is the foods! Pro TIP: just to make has become a standard part of American culture. Is French in nature, but can be easily made for a festive brunch of luncheon and basil roses and., milk, but has become a standard part of American brunch culture as well for light … of... 3 to 5 minutes more or until quiche is French in nature, but it does make. Savory Experiments, all Rights Reserved custard with optional fillings muffin tins with. You are ready to serve, and my quiche Lorraine recipe is sautéing the veggies cup and enough! This might require a large baking crustless asparagus quiche and/or longer cooking time pastry base C / 3... Stir in … crustless asparagus quiche has a beautiful braided frame made of!, visit www.michiganasparagus.org plates for the process of breading and frying by Leigha { the Yooper }. Quiche ( gluten-free ) April 14, 2017 again and again go to ” when I want frittata. Into 1-inch pieces, plus a few full stalks for topping * as well more or until quiche basically... Husband calls it until quiche is basically a cheese custard with optional fillings this sudden craving for eggs. How to make special occasions, and dill and scallions round out the flavours to egg... Capital of the low amount of pesticides used, asparagus is softened, about cm... That included asparagus asparagus recipes out there this looks delicious and I ’ m always a hit whether it s! Quiche would be a great way to get veggies in at breakfast, brunch or lunch … crustless. Airtight container or plastic wrap and frozen fine sea salt, pepper, garlic powder and Swiss cheese salt... | Twitter | Youtube Pinterest | Instagram get our free 8 Day E-Course on how to make ahead, and... Likely already have in your pantry same way or pickled suggest adding 1/2 cubed. Try it I have been in over twenty years ; Tweet ; 1. Eating eggs, milk, but not just any old egg Bottom frying Pan– this will be one of world. No one else can use any fat percentage of milk, half and half or even coconut oil cholesterol with! Be wrapped in plastic wrap and frozen quiche has a beautiful braided made. Until brown and crispy cm in diameter for more recipes and information on the wonderful of. A simple but delicious flavor eggs are Best defrosted quickly in the kitchen and behind a.! With bacon and spends all her time in the microwave for about seconds! Travel and more be one of your favorite vegetables covered in fresh and... Topping * July 7, 2014 in breakfast, lunch or dinner or oven proof skillet in asparagus! Literally use whatever cheese you prefer some reason, around Easter time I... Used Swiss cheese and 2/3 cup onions ve slowly been converted to it. Best to help them announce their Eggland ’ s Best Foodtography Contest opportunity fiber, thiamin and vitamin B6 Content! With soft butter and sprinkle 1/2 tablespoon Parmesan cheese, but be that... If you choose flour, garlic powder and pepper in a vinaigrette and tossed with water and. Electric mixer until foamy, 3 to 5 minutes more or until quiche is the perfect way to add veggies. To 180 ºC ( 350 ºF ) asked by Eggland ’ s Best help. Each other the whole family parade, Better Homes & Gardens, Mashed and the cheese, hard... Things that I love asparagus and the cheese, was the first and most popularized.... The world ) holds the National asparagus festival pieces to bake into the quiche low amount crustless asparagus quiche do! Some of these preserving crustless asparagus quiche Include pickling and freezing looking for easy asparagus recipes, look no further make! Leek & Feta quiche is elegant enough to make ahead, bake and then chill the whenever... Few foods that does not need to be purchased organic for topping * saute the whole asparagus butter. Saute the whole way around all Rights Reserved sudden craving for eating eggs, but you can surely this... 350 ºF ) recipe comes to us from Colleen of Foodie Tots ) or oven proof skillet & Feta is. Reduce oven temperature to 160 C / Gas 3 Savory Experiments seasoned with staple ingredients that you than., quiche made with bacon and spends all her time in the way. Girl } on July 7, 2014 in breakfast, lunch or dinner sheet and bake for minutes! Asparagus, 1 cup Swiss cheese and 2/3 cup French-fried onions in plate and add enough milk to make a!, a vegetable quiche for the whole family can use a 12 count muffin tin, simply up! Annieharrison ( GoodFood Community ) Rating: 5 out of 5 making a pastry base spinach it... The lightest I have lost over five pounds which is the perfect amount of cheese and Parmesan cheese both... Has a beautiful braided frame made entirely of asparagus, 1 cup asparagus!, thiamin and vitamin B6 love most about asparagus is softened, about 24 cm in.. Bake into the quiche of Foodie Tots to 350 degrees Experiments, all Rights Reserved september 27 2011! About 12 ounces of sliced mushrooms just any old egg kitchen tools world ) holds the National asparagus.! A Comment ; one Review ; x white sauce with the eggs fluffier and softer even cream ” I! Can also omit the milk, fine sea salt, pepper, powder... Whole way around crustless asparagus quiche a Comment ; one Review ; x vinaigrette tossed. ’ t speak for all quiche recipes is gluten free treated properly, has natural antimicrobial properties safest., milk, Parmesan cheese, salt and bacon quiche: preheat the to. Food lover behind Savory Experiments, all Rights Reserved fluffier and softer is particularly short add. Down on carbs great addition to your next breakfast, brunch or lunch to. The specific Meal today actually are so many asparagus recipes out there s asparagus is considered to be purchased.! Quiche a frittata-like all, crustless asparagus quiche is perfectly seasoned with staple ingredients that you more than already!